This program continues to improve endurance and stroke technique across all four competitive strokes: freestyle, backstroke, breaststroke and butterfly. Emphasis on advanced drills, conditioning, and competitive fundamental skills such as efficient starts, powerful turns, and underwater phases.
Silver meets a minimum of 3 hours per week with the option to increase to up to 7 hours per week.
Swimmers in the Silver program are eligible to swim in any sanctioned swim competitions. They are expected to participate in our local unsanctioned mini meet, our sanctioned "Spring Fun" swim meet, and are encouraged to participate in at least one sanctioned out-of-town swim meet.
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